Essential: Understanding how to impart information to your clients is a vital aspect of being a good coach. Your final assignment is detailed at the bottom of this page.
Paddleboard instruction beyond basic beginner level starts to bring in new challenges, as the relationship with the client changes from straightforward ‘do this‘ instruction, to the more flexible, two-way process, known as coaching.
Coaching is about assisting the client on their own learning journey. It’s much more than just knowing the technical details, it’s also about the methods of imparting that knowledge, along with the associated factors such as motivation and feedback processes.
This lesson takes a brief look into this world. It’s a massive topic and becomes ever more important as you move into the realms of higher performance sport. In this course we just touch upon it. If you want to learn more then this is what our further coaching levels will touch on, when they are complete.
This lesson will take around 25 minutes to view, plus the time taken for your assignment.
This training video discusses:
- Instruction vs coaching
- Factors that influence learning
- Principles of coaching
- Motivation & Feedback
As explained earlier in this course, teaching the paddle stroke gets rather more complex once you’ve moved beyond the basic beginner level. There may be obvious work-ons, but often it can be quite hard to explain to the client what they’re doing wrong, because they have no actual idea of what their body is doing! As detailed in the lesson you just watched, video is by far and away the best trick in our toolbox for this. It is a very powerful way of working with a client. Here’s a quick example – it’s rough and ready, but that’s the point. This is how it works in real life. You video your client, then you go through it with them. Ideally at least on a laptop or decent sized tablet, so that the picture is big enough to look at, but even on your phone it can be useful.
Note the positive comments, and the work-ons. The client goes away feeling positive but knowing where to go next.
There will be questions on feedback in your final test. It will also play a part in your final assignment, see below.
Check Understanding!
Do you understand:
- The different ways your clients take on information
- The different factors that can influence your clients’ ability to absorb information
- The importance of motivation
- What constitutes good feedback
If you’re unsure on any of these, go back and review the lesson again. Otherwise, move on to the assignment below.
Assignment #4
Ok, so this is likely to be the most challenging assignment in this Level 2 course, but hopefully also the most rewarding for you. The assignment is as follows.
1: Get a friend to video you paddling past the camera
2: Now, view that video and give yourself some feedback, based on what you see. (Not what you think you know about your paddling, but purely on what you are seeing on the video). Discuss what you are doing, using the terminology from the paddle technique lesson. (ie talk about your reach, entry, catch, release, blade angles etc). Using the feedback techniques discussed here, discuss what you are doing well, and what the video shows you could work on. The example vid above should hopefully help with this.
If you possibly can, watch the video of yourself paddling at a slow setting for this assignment, as shown in the example abov. You will find much more to discuss and comment on, this way. Half speed or quarter speed is really good. If you have never done this before with your own paddling, you are going to find this an extremely useful and interesting exercise!
There are no rights and wrongs for this assignment. We are not expecting you to rip your technique apart, if your paddling is perfect and there is nothing to work on then good for you! Nor are we judging your paddling skills – although if there are any significant problems revealed that you don’t identify in your analysis, we will bring them to your attention. (So you’re getting even more bang for your buck from this process. It’s also a free technique analysis!)
The primary aim of the assignment is to get you looking closely at paddle technique, and how to give feedback on it. If you’ve never done this before then you may well find it a daunting challenge. However, if you want to teach progressors, you are going to need to learn to develop a critical eye. To actually see and understand what they are doing. So, where better to start, than with a critical eye over your own technique!
Video requirements
- The video of you paddling should clearly show you paddling; all the board, all of you, and your paddle.
- The video of you giving yourself feedback doesn’t have to show you . If you have the technology, you are welcome to dub your comments directly on to the video footage of you paddling and submit that.
- The audio must be of sufficient quality to be easy to listen to.
- Video from mobile phone is absolutely fine, this does not need to be a professional studio project!
Submitting your videos
Once you’ve made your videos please send them to us by any of the following methods:
- Email (if the file is of a sensible size to send this way) to supinstructorsnz@gmail.com
- Dropbox
- Wetransfer or any similar file sharing system
- Post it on youtube (or similar)
- Share it from Google Drive (not iCloud)
Whichever method you use, send us an email to supinstructorsnz@gmail.com with the details as to what you have posted and the link, and your username on this website.
This doesn’t have to be done right now, but must be completed before your certification can be issued.
Assignment Small Print
The assignment process goes like this.
- Once we have received your assignment, we will review it.
- We will respond by email with a debrief of the assignment.
- If the assignment is satisfactory, it will be marked as completed.
- If it is not satisfactory, the reasons will be given in the debrief, and you will be invited to have another go at it.
- Once we have received your second attempt at the assignment, we will review it and debrief it.
- If the assignment is satisfactory, it will be marked as completed.
- If the assignment is still not satisfactory, the process will repeat. You can take as many attempts as you need to complete the assignment, and each time we will give you feedback, and if it is still not satisfactory, a full debrief on what needs to be done to reach the standard required. However, there will be an additional $30 charge for each review, after the first two, to cover the reviewer’s time. This fee will need to be paid before any further assignments can be marked. Realistically though, multiple failing is an unlikely scenario. You may not get the assignment right first time, but with the feedback you then receive there is no reason why you shouldn’t be able to nail it second go.